Terms & conditions


Sonas is a Behaviour Change Agency based in Scotland that enables companies across the world to measure and improve workplace well-being.

The solution is a uniquely designed  ‘Better Working Lives’ toolkit that has been developed at University of Stirling through cutting-edge research from Quality of Life paired with powerful findings from Behavioural Science.


The toolkit includes an innovative digital tool CASPER to measure the workplace well-being level beyond surveys. It also includes tailored workshops and courses for both leaders and their employees to boost productivity improving everyday performance. Finally, we design bespoke interventions to develop effective well-being strategiesto, implement changes at any level, and solve business challenges adopting companies for future of work.