Terms & conditions


Sonas is a professional services start-up based in Scotland that enables companies across the world to improve workplace well-being.

The solution is a uniquely designed  ‘Better Working Lives’ toolkit that has been developed through cutting-edge Happiness and Quality of live research at University of Stirling paired with powerful scientific results from Behavioural Economics.


The toolkit includes an innovative digital tool CASPER (which is currently at its early stage of development and we are going to launch a beta version of it by March 2019) to measure the workplace well-being level against of a based line in six critical areas. It also includes services such as tailored workshops for managers to boost employee effectiveness and bespoke interventions to implement well-being initiatives. In 2019 there will be added new services for employees such as individual/group coaching to generate resourcefulness and online courses to improve everyday performance.